1:1 Online Self-Tape Session with Polina
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Online Coaching & Direction with actress and founder of Actorverse Polina
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An online self-tape coaching class conducted over Zoom.
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You can have your own reader or have me as your reader.
Online class structure -
We will begin with scene analysis, clarifying beats, objectives, relationships and exploring the subtext. (30min)
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You will record your first tape and send it over. We will jump back on a second call (30 min) for feedback seeing what worked and what did not. During this time we will also practice delivery.
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After this you will re-tape and we will jump on another 15 minute feedback call.
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The class emphasises on-camera technique, and performance adjustments for self-submitted auditions.
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Vague character or scene breakdown? No problem. In this session we will help you turn uncertainty into confidence.
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Together, we analyse the scene, clarify your intentions and relationships, and rehearse beats.
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We will help make sure your performance is clear, grounded, and memorable.
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Investment : £25 with own script (includes sent footage) | £30 with an assigned script.
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Duration: 1h
🎯 How to Prepare & Make the Most of Your Self-Tape Session
To walk away with a self-tape you’re truly happy with, preparation is key — not just with your lines, but with your mindset.
Here’s how to set yourself up for success:
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Know your lines – Be off-book so you can focus on the performance, not the words.
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Understand the scene – Know who you are, what you want, and the emotional beats of the moment.
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Research the tone – Consider the genre and the style of performance (e.g., grounded drama vs. heightened comedy).
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Make clear choices – come in with strong intentions and a point of view for your character.
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Practice on camera – Rehearse with your phone or laptop to get comfortable with framing and stillness.
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Dress simply & appropriately – Choose clothing that suggests the character without being a costume.
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Warm up your voice and body – Arrive ready to drop in physically and emotionally.
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Be open to direction – The second take is about growth; flexibility will help you elevate your performance.
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Don’t chase perfection – Aim for connection, truth, and presence — not robotic polish.
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Arrive early & stay engaged – Use the time to observe others, reflect, and stay in the creative zone.